Blueberries are one of the most nutrient dense foods on the planet and are critical for healthy aging. High in antioxidants, they are consistently touted for their cognitive and heart health benefits but have also been shown to reduce DNA damage, oxidative stress, and inflammation.

A clinically-backed plant extract shown to increase levels of a key neuroprotein (BDNF) vital to learning, memory, and higher thinking.

Fermentation leads to a milder taste and a tremendous source of naturally occurring probiotics. Good source of Vitamin A, C, and K. Rich in polyphenols and flavonoids which may reduce oxidative stress and protect again chronic disease.

Plant based protein with fermented mushroom to improve the gut while increasing digestibility and nutrient absorption.

Rich in fiber and antioxidants. Consumption has been linked to lower risk of many chronic health conditions like diabetes and heart disease.

Extremely nutrient dense food - linked to helping reduce toxins in your body. Contains antioxidant, antibacterial, and anti-inflammatory properties. Source of 17 amino acids.

Nutrient dense leafy green that is loaded with antioxidants like Vitamin A, C, and various flavonoids and polyphenols. May help lower cholesterol and your risk of heart disease.

Rich in antioxidants including tricin which may aid digestive health and reduce cramping. Good source of Vitamin K, C, folic acid, calcium iron, and B vitamins.

Source of antioxidants, Vitamin K, copper, folate,and magnesium. Linked to better blood sugar management and reliving symptoms of menopause.

Packed with insoluble fiber, antioxidants Vitamin A & C, Vitamin K, folic acid, iron, calcium, and important plant compounds like nitrates and lutein, Spinach has a wealth of purported health benefits including cognitive, joint, heart and disease prevention.

Nutritious and delicious, Sweet Potatoes provide a wealth of health benefits including gut and cognitive health due to their high fiber and antioxidant content. They are also a great source of B vitamins.

A heart health staple, beets contain high concentrations of nitrates shown to reduce blood pressure. They have also been linked to improved athletic performance and blood flow to the brain.

Protein has a variety of benefits but our unique combination helps push the envelope. We include a unique blend of pea and rice proteins fermented with shiitake mycelium mushrooms for optimal flavor and absorption.

Flax seeds are a tremendous source of protein and fiber but most importantly, omega-3 fatty acids- which have shown to be effective in reducing your risk of heart disease and stroke.

Protein has a variety of benefits but our unique combination helps push the envelope. We include a unique blend of pea and rice proteins fermented with shiitake mycelium mushrooms for optimal flavor and absorption.

This nutrient dense grain provides healthy amounts of soluble fiber, beta-glucan, which has been linked to better gut health and several heart health benefits including lowered cholesterol. It is also a great source of the inflammation fighting polyphenols.

Almonds are a tremendous source of healthy fats, magnesium, Vitamin E, and a handful of other beneficial nutrients. Most commonly touted for their heart and cognitive health benefits, Almonds may also support better weight management by reducing hunger and even improving metabolism.

Protein has a variety of benefits but our unique combination helps push the envelope. We include a unique blend of pea and rice proteins fermented with shiitake mycelium mushrooms for optimal flavor and absorption.

Inulin is a prebiotic fiber which improves digestion by increasing the amount of good bacteria in the gut.

Derived from guar beans, guar is high in soluble fiber and may also act as a prebiotic, which can improve digestion by increasing the amount of good bacteria in the gut.

Commonly associated with improved immunity due to high levels of Vitamin C, lemons are also a great source of soluble fiber and important plant compounds including hesperidin and diosmin which have been linked to improved heart function.

Ginger owes much of its medicinal magic to its main bioactive compound, gingerol which has antioxidant and anti-inflammatory activities linked to a variety of health benefits including stomach ailments, joint pain, and improved memory and reaction time.

Turmeric contains curcumin which has powerful antioxidant and anti-inflammatory properties and may improve memory, brain function, and slow cognitive decline.

A great source of plant-based protein and fiber, this low calorie food has been linked to better weight management, improved digestion and may help lower cholesterol levels.