What looks like dessert, tastes like dessert, but is actually good for you? It's not a riddle, it's our yummy smoothie bowls! This particular recipe stars antioxidant filled cocoa powder and blueberries. What are antioxidants exactly? According to the Mayo Clinic"

Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases.

Just one cup of wild blueberries has 13,427 total antioxidants, while conventional blueberries have 9,109 per cup. Unsweetened cocoa powder can have as much as 715 antioxidants in a tablespoon. So enjoy this yummy treat anytime and feel good about the ingredients. 

Blueberry Chocolate Smoothie Bowl

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Category

Breakfast

Servings

1

Prep Time

10 minutes

Cook Time

0 minutes

Author:

Kelly Davis

Shake up your smoothie routine with a smoothie in a bowl. Using frozen fruit makes smoothies as thick as soft-serve ice cream and is a perfect vehicle for delicious toppings such as fresh fruit, nuts, and coconut. Get creative with toppings and make smoothie bowls a regular addition to your health diet!

Ingredients

• 1 cup almond milk (or your favorite milk)

• 2 scoops Memore Base

• 1 Tablespoon cocoa powder

• 1 cup frozen blueberries

• 1 date, pitted 

• Optional Toppings

Directions

1. Add milk and Memore base to blender.

2. Add remaining ingredients. 

3. Blend thoroughly until smooth.

4. Use a spatula to pour smoothie into a bowl. 

5. Top with fresh fruit and other toppings of choice. 

Recipe Note

• Any Memore smoothie can be turned into a smoothie bowl, by using at least 1 cup of frozen fruit. 
• We used strawberries, walnuts, blueberries, and unsweetened  coconut in this smoothie bowl.  Other yummy options: mango, banana, raspberries, blackberries, kiwi, cacao nibs, slivered almonds, pecans, chia seeds, cinnamon, etc.